Denis Gutfreund 956m row
956
Meters
4:23.8
Time
2:17.9
Pace
54
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 128 |
November 26, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.8 | 956 | 2:17.9 | 133 | 736 | 54 | 21 |
| 1:04.5 | 200 | 2:41.2 | 83 | 558 | 10 | 25 |
| 0:52.9 | 400 | 2:12.2 | 151 | 816 | 12 | 20 |
| 0:53.4 | 600 | 2:13.5 | 147 | 741 | 11 | 20 |
| 0:52.7 | 800 | 2:11.7 | 153 | 819 | 12 | 19 |
| 0:40.3 | 956 | 2:09.1 | 162 | 803 | 9 | 21 |
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Workout Graph
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