Denis Gutfreund 11x1:00/r row
1,952
Meters
11:00.0
Time
2:49.0
Pace
151
Calories
162
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,952 |
| Overall Time | 11:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 128 |
October 31, 2025 08:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,952 | 2:49.0 | 72 | 823 | 21 | 162 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 36 | 169 |
| 1:00.0 | 54 | 9:15.5 | 2 | 120 | 7 | 143 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 35 | 174 |
| 1:00.0 | 30 | 16:40.0 | 0 | 60 | 4 | 146 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 35 | 175 |
| 1:00.0 | 27 | 18:31.1 | 0 | 60 | 3 | 145 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 35 | 176 |
| 1:00.0 | 26 | 19:13.8 | 0 | 60 | 4 | 150 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 36 | 177 |
| 1:00.0 | 45 | 11:06.6 | 1 | 120 | 6 | 150 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 34 | 178 |
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Workout Graph
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