Denis Gutfreund 10:00 row
2,127
Meters
10:00.0
Time
2:21.0
Pace
119
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 124 |
September 23, 2025 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,127 | 2:21.0 | 125 | 714 | 119 | 22 | 131 |
| 2:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 21 | 129 |
| 4:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 22 | 129 |
| 6:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 22 | 143 |
| 8:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 21 | 125 |
| 10:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 24 | 133 |
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Workout Graph
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