Denis Gutfreund 15:00 row
3,632
Meters
15:00.0
Time
2:03.8
Pace
232
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 124 |
June 21, 2025 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,632 | 2:03.8 | 184 | 928 | 232 | 21 |
| 3:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 21 |
| 6:00.0 | 724 | 2:04.3 | 182 | 920 | 46 | 21 |
| 9:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 21 |
| 12:00.0 | 745 | 2:00.8 | 199 | 980 | 49 | 22 |
| 15:00.0 | 722 | 2:04.6 | 181 | 920 | 46 | 22 |
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Workout Graph
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