Chris Abraham 15:17 row
2,511
Meters
15:17.7
Time
3:02.7
Pace
125
Calories
91
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 153 |
September 03, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:17.7 | 2,511 | 3:02.7 | 57 | 490 | 125 | 25 | 91 |
| 5:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 26 | 83 |
| 10:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 24 | 91 |
| 15:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 26 | 97 |
| 15:17.7 | 31 | 4:45.4 | 15 | 203 | 1 | 14 | 94 |
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Workout Graph
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