Chris Abraham 20:31 SkiErg
2,757
Meters
20:31.1
Time
3:43.2
Pace
137
Calories
84
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 33 |
| Stroke Count | 677 |
| Drag Factor | 56 |
November 19, 2022 17:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:31.1 | 2,757 | 3:43.2 | 31 | 400 | 137 | 33 | 84 |
| 5:00.0 | 664 | 3:45.9 | 30 | 396 | 33 | 32 | 80 |
| 10:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 35 | 86 |
| 15:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 32 | 86 |
| 20:00.0 | 657 | 3:48.3 | 29 | 396 | 33 | 34 | 84 |
| 20:31.1 | 55 | 4:42.7 | 15 | 231 | 2 | 27 | 84 |
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Workout Graph
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