Chris Abraham 18:04 row
2,868
Meters
18:04.6
Time
3:09.0
Pace
142
Calories
100
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 25 |
| Stroke Count | 463 |
| Drag Factor | 150 |
September 26, 2022 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:04.6 | 2,868 | 3:09.0 | 52 | 471 | 142 | 25 | 100 |
| 5:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 33 | 93 |
| 10:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 23 | 102 |
| 15:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 23 | 101 |
| 18:04.6 | 459 | 3:21.0 | 43 | 429 | 22 | 22 | 104 |
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Workout Graph
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