Chris Abraham 21:01 row
3,548
Meters
21:01.4
Time
2:57.7
Pace
179
Calories
106
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 139 |
September 28, 2020 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:01.4 | 3,548 | 2:57.7 | 62 | 510 | 179 | 25 | 106 |
| 6:00.0 | 1,019 | 2:56.6 | 63 | 510 | 51 | 26 | 102 |
| 12:00.0 | 1,026 | 2:55.4 | 65 | 520 | 52 | 24 | 109 |
| 18:00.0 | 1,027 | 2:55.2 | 65 | 520 | 52 | 24 | 105 |
| 21:01.0 | 476 | 3:10.1 | 51 | 477 | 24 | 25 | 106 |
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Workout Graph
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