Chris Abraham 7:28 SkiErg
1,105
Meters
7:28.9
Time
3:23.1
Pace
55
Calories
119
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 31 |
| Stroke Count | 238 |
| Drag Factor | 68 |
January 19, 2020 11:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:28.9 | 1,105 | 3:23.1 | 42 | 441 | 55 | 31 | 119 |
| 5:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 31 | 118 |
| 7:28.9 | 385 | 3:13.3 | 48 | 459 | 19 | 33 | 120 |
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Workout Graph
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