Chris Abraham 19:18 row
3,510
Meters
19:18.0
Time
2:44.9
Pace
180
Calories
134
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 498 |
| Drag Factor | 152 |
September 19, 2018 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:18.0 | 3,510 | 2:44.9 | 78 | 559 | 180 | 26 | 134 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 26 | 128 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 26 | 131 |
| 15:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 26 | 136 |
| 19:18.0 | 796 | 2:42.0 | 82 | 572 | 41 | 26 | 141 |
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Workout Graph
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