Chris Abraham 10:34 row
1,688
Meters
10:34.3
Time
3:07.8
Pace
83
Calories
126
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 120 |
November 25, 2017 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:34.3 | 1,688 | 3:07.8 | 53 | 471 | 83 | 21 | 126 |
| 5:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 23 | 124 |
| 10:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 23 | 126 |
| 10:34.3 | 93 | 3:04.4 | 56 | 419 | 4 | 19 | 130 |
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