Chris Abraham 15:25 row
2,466
Meters
15:25.7
Time
3:07.6
Pace
122
Calories
114
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Stroke Count | 355 |
| Drag Factor | 124 |
July 17, 2017 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:25.7 | 2,466 | 3:07.6 | 53 | 474 | 122 | 22 | 114 |
| 5:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 23 | 110 |
| 10:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 23 | 114 |
| 15:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 24 | 116 |
| 15:25.7 | 66 | 3:14.6 | 47 | 420 | 3 | 21 | 117 |
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Workout Graph
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