Chris Abraham 18:10 row
3,065
Meters
18:10.0
Time
2:57.8
Pace
153
Calories
118
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 418 |
| Drag Factor | 123 |
June 28, 2017 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:10.0 | 3,065 | 2:57.8 | 62 | 505 | 153 | 22 | 118 |
| 5:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 23 | 110 |
| 10:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 23 | 116 |
| 15:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 23 | 120 |
| 18:10.0 | 545 | 2:54.3 | 66 | 511 | 27 | 22 | 126 |
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Workout Graph
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