Chris Abraham 12:38 row
2,074
Meters
12:38.0
Time
3:02.7
Pace
103
Calories
139
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 96 |
March 02, 2017 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:38.0 | 2,074 | 3:02.7 | 57 | 489 | 103 | 20 | 139 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 21 | 147 |
| 10:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 20 | 129 |
| 12:38.0 | 428 | 3:04.5 | 56 | 478 | 21 | 19 | 141 |
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