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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Richard ODell

Log

Date Workout Score Ave Comments Action
11/01/13 19:58.2 4,585m 2:10.6 View workout
10/30/13 30:00.0 6,905m 2:10.3 View workout
10/30/13 0:15.1 52m 2:25.1 View workout
10/28/13 2:01.6 511m 1:58.9 View workout
10/28/13 8:45.7 2,036m 2:09.1 View workout
10/26/13 30:00.0 6,831m 2:11.7 View workout
10/25/13 22:03.4 4,991m 2:12.5 View workout
10/23/13 26:13.5 6,000m 2:11.1 View workout
10/22/13 21:51.3 5,000m 2:11.1 View workout
10/19/13 22:33.4 5,000m 2:15.3 View workout
10/16/13 9:02.1 2,028m 2:13.6 View workout
10/14/13 17:54.0 4,000m 2:14.2 View workout
10/09/13 22:42.0 5,000m 2:16.2 View workout
10/08/13 0:37.7 138m 2:16.5 View workout
10/08/13 1:08.3 262m 2:10.3 View workout
10/03/13 30:58.2 7,006m 2:12.6 View workout
09/30/13 26:39.5 6,002m 2:13.2 View workout
09/29/13 26:34.2 6,008m 2:12.6 View workout
09/28/13 35:32.4 8,000m 2:13.2 View workout
09/26/13 35:43.7 8,000m 2:13.9 View workout
09/24/13 31:05.1 7,000m 2:13.2 View workout
09/23/13 21:53.8 5,007m 2:11.1 View workout
09/21/13 30:00.0 6,798m 2:12.3 View workout
09/20/13 20:01.1 4,525m 2:12.7 View workout
09/19/13 30:00.0 6,776m 2:12.8 View workout