Richard ODell 25:00 BikeErg
10,256
Meters
25:00.0
Time
2:26.2
Pace
283
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 58 |
| Revolution Count | 1447 |
| Drag Factor | 120 |
March 08, 2026 16:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,256 | 2:26.2 | 112 | 685 | 283 | 58 |
| 5:00.0 | 2,013 | 2:29.0 | 106 | 663 | 55 | 57 |
| 10:00.0 | 2,033 | 2:27.5 | 109 | 674 | 56 | 57 |
| 15:00.0 | 2,049 | 2:26.4 | 112 | 683 | 56 | 58 |
| 20:00.0 | 2,044 | 2:26.7 | 111 | 680 | 56 | 58 |
| 25:00.0 | 2,117 | 2:21.7 | 123 | 723 | 60 | 60 |
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Workout Graph
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