Richard ODell 25:00 BikeErg
10,332
Meters
25:00.0
Time
2:25.1
Pace
286
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 58 |
| Revolution Count | 1457 |
| Drag Factor | 121 |
March 02, 2026 16:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,332 | 2:25.1 | 114 | 693 | 286 | 58 |
| 5:00.0 | 2,014 | 2:28.9 | 106 | 664 | 55 | 57 |
| 10:00.0 | 2,041 | 2:26.9 | 110 | 679 | 56 | 58 |
| 15:00.0 | 2,063 | 2:25.4 | 114 | 691 | 57 | 58 |
| 20:00.0 | 2,084 | 2:23.9 | 117 | 703 | 58 | 59 |
| 25:00.0 | 2,131 | 2:20.7 | 125 | 731 | 60 | 60 |
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Workout Graph
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