MARK HOWELL 2500m SkiErg
2,500
Meters
11:17.1
Time
2:15.4
Pace
148
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
| Stroke Count | 354 |
| Drag Factor | 73 |
September 08, 2026 15:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:17.1 | 2,500 | 2:15.4 | 141 | 786 | 148 | 31 |
| 2:11.5 | 500 | 2:11.5 | 154 | 821 | 30 | 32 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 821 | 30 | 32 |
| 2:13.0 | 1,500 | 2:13.0 | 149 | 784 | 29 | 32 |
| 2:28.9 | 2,000 | 2:28.9 | 106 | 701 | 29 | 29 |
| 2:12.4 | 2,500 | 2:12.4 | 151 | 815 | 30 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.