Steven Renwick 10000m row
10,000
Meters
39:50.4
Time
1:59.5
Pace
664
Calories
164
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 1002 |
| Drag Factor | 118 |
January 20, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:50.4 | 10,000 | 1:59.5 | 205 | 1000 | 664 | 25 | 164 |
| 7:54.6 | 2,000 | 1:58.6 | 210 | 1016 | 134 | 25 | 152 |
| 7:53.5 | 4,000 | 1:58.3 | 211 | 1018 | 134 | 25 | 166 |
| 7:57.8 | 6,000 | 1:59.4 | 205 | 1002 | 133 | 25 | 165 |
| 8:00.7 | 8,000 | 2:00.1 | 202 | 988 | 132 | 25 | 168 |
| 8:03.8 | 10,000 | 2:00.9 | 198 | 974 | 131 | 25 | 170 |
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Workout Graph
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