Steven Renwick 1:00:00 row
14,088
Meters
1:00:00.0
Time
2:07.7
Pace
880
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 127 |
November 29, 2020 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,088 | 2:07.7 | 168 | 880 | 880 | 20 | 138 |
| 12:00.0 | 2,778 | 2:09.5 | 161 | 850 | 170 | 19 | 133 |
| 24:00.0 | 2,776 | 2:09.6 | 160 | 860 | 172 | 19 | 139 |
| 36:00.0 | 2,891 | 2:04.5 | 181 | 920 | 184 | 21 | 140 |
| 48:00.0 | 2,787 | 2:09.1 | 162 | 870 | 174 | 21 | 138 |
| 1:00:00.0 | 2,857 | 2:06.0 | 175 | 900 | 180 | 22 | 141 |
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steady state