Steven Renwick 8000m row
8,000
Meters
33:04.2
Time
2:04.0
Pace
512
Calories
137
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 782 |
| Drag Factor | 124 |
May 05, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:04.2 | 8,000 | 2:04.0 | 184 | 928 | 512 | 24 | 137 |
| 6:31.6 | 1,600 | 2:02.3 | 191 | 956 | 104 | 24 | 138 |
| 6:39.7 | 3,200 | 2:04.9 | 180 | 909 | 101 | 23 | 131 |
| 6:34.6 | 4,800 | 2:03.3 | 187 | 939 | 103 | 23 | 138 |
| 6:39.1 | 6,400 | 2:04.7 | 180 | 920 | 102 | 24 | 139 |
| 6:39.2 | 8,000 | 2:04.7 | 180 | 919 | 102 | 24 | 140 |
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Workout Graph
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