Steven Renwick 5000m row
5,000
Meters
18:42.0
Time
1:52.2
Pace
357
Calories
172
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 29 |
| Stroke Count | 540 |
| Drag Factor | 120 |
May 02, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:42.0 | 5,000 | 1:52.2 | 248 | 1145 | 357 | 29 | 172 |
| 3:43.2 | 1,000 | 1:51.6 | 252 | 1161 | 72 | 29 | 162 |
| 3:43.4 | 2,000 | 1:51.7 | 251 | 1160 | 72 | 29 | 167 |
| 3:44.9 | 3,000 | 1:52.4 | 246 | 1136 | 71 | 29 | 174 |
| 3:45.8 | 4,000 | 1:52.9 | 243 | 1131 | 71 | 28 | 177 |
| 3:44.7 | 5,000 | 1:52.3 | 247 | 1137 | 71 | 29 | 182 |
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