Steven Renwick 10000m row
10,000
Meters
42:26.2
Time
2:07.3
Pace
623
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 125 |
March 04, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:26.2 | 10,000 | 2:07.3 | 170 | 880 | 623 | 24 | 138 |
| 8:15.7 | 2,000 | 2:03.9 | 184 | 929 | 128 | 24 | 140 |
| 8:15.7 | 4,000 | 2:03.9 | 184 | 929 | 128 | 24 | 139 |
| 8:35.3 | 6,000 | 2:08.8 | 164 | 859 | 123 | 23 | 138 |
| 8:40.4 | 8,000 | 2:10.1 | 159 | 843 | 122 | 23 | 136 |
| 8:39.1 | 10,000 | 2:09.7 | 160 | 846 | 122 | 24 | 138 |
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