Steven Renwick 10000m row
10,000
Meters
46:33.3
Time
2:19.6
Pace
583
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 998 |
| Drag Factor | 122 |
January 30, 2020 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:33.3 | 10,000 | 2:19.6 | 128 | 751 | 583 | 21 | 134 |
| 8:41.7 | 2,000 | 2:10.4 | 158 | 841 | 122 | 21 | 143 |
| 9:23.9 | 4,000 | 2:20.9 | 125 | 753 | 118 | 20 | 135 |
| 9:47.5 | 6,000 | 2:26.8 | 110 | 698 | 114 | 21 | 132 |
| 9:17.6 | 8,000 | 2:19.4 | 129 | 742 | 115 | 22 | 130 |
| 9:22.7 | 10,000 | 2:20.6 | 126 | 729 | 114 | 22 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.