Steven Renwick 1:00:00 row
15,141
Meters
1:00:00.0
Time
1:58.8
Pace
1015
Calories
162
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 1389 |
| Drag Factor | 126 |
December 08, 2017 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,141 | 1:58.8 | 208 | 1015 | 1015 | 23 | 162 |
| 12:00.0 | 3,021 | 1:59.1 | 207 | 1010 | 202 | 22 | 149 |
| 24:00.0 | 3,016 | 1:59.3 | 206 | 1005 | 201 | 22 | 159 |
| 36:00.0 | 3,015 | 1:59.4 | 206 | 1005 | 201 | 23 | 159 |
| 48:00.0 | 3,028 | 1:58.8 | 208 | 1015 | 203 | 24 | 166 |
| 1:00:00.0 | 3,061 | 1:57.6 | 215 | 1040 | 208 | 25 | 179 |
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Workout Graph
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