Steven Renwick 1000m row
1,000
Meters
4:42.2
Time
2:21.1
Pace
54
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 125 |
September 03, 2017 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.2 | 1,000 | 2:21.1 | 125 | 688 | 54 | 21 |
| 1:00.2 | 200 | 2:30.5 | 103 | 598 | 10 | 21 |
| 0:55.6 | 400 | 2:19.0 | 130 | 712 | 11 | 22 |
| 0:55.7 | 600 | 2:19.2 | 130 | 710 | 11 | 22 |
| 0:55.5 | 800 | 2:18.7 | 131 | 713 | 11 | 22 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 718 | 11 | 22 |
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Workout Graph
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Norway