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Achim Manz-Bothe 10000m row

10,000

Meters

42:15.5

Time

2:06.7

Pace

628

Calories

124

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate32

October 12, 2020 11:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:15.5 10,000 2:06.7 172 891 628 32 124
1:44.9 400 2:11.1 155 823 24 32 110
1:44.3 800 2:10.3 158 828 24 32 114
1:44.3 1,200 2:10.3 158 828 24 33 115
1:43.8 1,600 2:09.7 160 867 25 32 118
1:43.8 2,000 2:09.7 160 867 25 32 118
1:42.5 2,400 2:08.1 166 878 25 32 121
1:42.6 2,800 2:08.2 166 877 25 32 121
1:41.7 3,200 2:07.1 170 884 25 32 121
1:41.7 3,600 2:07.1 170 884 25 32 121
1:41.6 4,000 2:07.0 171 885 25 32 124
1:41.7 4,400 2:07.1 170 884 25 32 126
1:41.4 4,800 2:06.7 172 887 25 33 123
1:40.8 5,200 2:06.0 175 892 25 32 128
1:41.2 5,600 2:06.5 173 889 25 32 127
1:40.4 6,000 2:05.5 177 896 25 33 128
1:41.0 6,400 2:06.2 174 891 25 32 128
1:40.6 6,800 2:05.7 176 894 25 33 130
1:40.3 7,200 2:05.3 178 897 25 32 128
1:40.1 7,600 2:05.1 179 899 25 32 131
1:40.8 8,000 2:06.0 175 892 25 33 129
1:40.2 8,400 2:05.2 178 898 25 32 132
1:38.7 8,800 2:03.3 186 948 26 33 135
1:39.1 9,200 2:03.8 184 944 26 33 138
1:39.0 9,600 2:03.7 185 945 26 33 135
1:40.1 10,000 2:05.1 179 899 25 32 136

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Workout Graph

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