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Achim Manz-Bothe 15000m row

15,000

Meters

1:02:24.2

Time

2:04.8

Pace

956

Calories

124

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate31

August 04, 2020 16:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:24.2 15,000 2:04.8 180 919 956 31 124
2:10.2 500 2:10.2 159 857 31 28 104
2:08.4 1,000 2:08.4 165 869 31 29 115
2:07.8 1,500 2:07.8 168 873 31 30 117
2:06.3 2,000 2:06.3 174 912 32 29 119
2:05.2 2,500 2:05.2 178 920 32 30 120
2:05.1 3,000 2:05.1 179 920 32 30 119
2:05.4 3,500 2:05.4 177 918 32 31 122
2:05.5 4,000 2:05.5 177 917 32 31 119
2:05.0 4,500 2:05.0 179 921 32 31 122
2:05.3 5,000 2:05.3 178 919 32 31 122
2:04.5 5,500 2:04.5 181 925 32 30 124
2:04.5 6,000 2:04.5 181 925 32 31 124
2:04.5 6,500 2:04.5 181 925 32 31 126
2:04.8 7,000 2:04.8 180 923 32 30 126
2:04.7 7,500 2:04.7 180 923 32 31 125
2:04.0 8,000 2:04.0 184 929 32 30 128
2:04.6 8,500 2:04.6 181 924 32 30 126
2:05.0 9,000 2:05.0 179 921 32 31 126
2:04.2 9,500 2:04.2 183 927 32 31 126
2:03.8 10,000 2:03.8 184 930 32 31 129
2:04.2 10,500 2:04.2 183 927 32 31 131
2:04.5 11,000 2:04.5 181 925 32 30 130
2:03.6 11,500 2:03.6 185 932 32 31 131
2:03.9 12,000 2:03.9 184 929 32 31 131
2:03.5 12,500 2:03.5 186 932 32 31 131
2:03.4 13,000 2:03.4 186 933 32 31 133
2:02.5 13,500 2:02.5 190 969 33 32 134
2:03.8 14,000 2:03.8 184 930 32 32 133
2:02.8 14,500 2:02.8 189 938 32 32 136
2:04.7 15,000 2:04.7 180 923 32 32 133

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Workout Graph

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