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Achim Manz-Bothe 10000m row

10,000

Meters

41:42.3

Time

2:05.1

Pace

636

Calories

124

Heart Rate

Average Watts179
Calories Per Hour915
Stroke Rate34

July 29, 2020 10:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:42.3 10,000 2:05.1 179 915 636 34 124
1:43.4 400 2:09.2 162 870 25 31 108
1:42.7 800 2:08.3 165 876 25 32 110
1:42.7 1,200 2:08.3 165 876 25 32 117
1:42.2 1,600 2:07.7 168 880 25 33 116
1:41.4 2,000 2:06.7 172 887 25 33 114
1:40.7 2,400 2:05.8 175 893 25 33 121
1:39.8 2,800 2:04.7 180 937 26 34 122
1:39.9 3,200 2:04.8 180 936 26 34 123
1:40.3 3,600 2:05.3 178 897 25 34 123
1:40.1 4,000 2:05.1 179 899 25 34 122
1:40.1 4,400 2:05.1 179 899 25 34 124
1:40.2 4,800 2:05.2 178 898 25 34 125
1:39.4 5,200 2:04.2 182 941 26 34 128
1:39.2 5,600 2:04.0 184 943 26 34 128
1:38.4 6,000 2:03.0 188 951 26 34 132
1:39.9 6,400 2:04.8 180 900 25 34 128
1:39.9 6,800 2:04.8 180 900 25 33 130
1:40.0 7,200 2:05.0 179 900 25 34 129
1:39.7 7,600 2:04.6 181 938 26 34 131
1:39.2 8,000 2:04.0 184 943 26 34 130
1:39.4 8,400 2:04.2 182 941 26 34 133
1:38.9 8,800 2:03.6 185 946 26 34 133
1:38.5 9,200 2:03.1 188 950 26 35 137
1:38.9 9,600 2:03.6 185 946 26 34 136
1:38.8 10,000 2:03.5 186 947 26 33 138

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Workout Graph

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