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Achim Manz-Bothe 15000m row

15,000

Meters

1:02:17.3

Time

2:04.5

Pace

958

Calories

124

Heart Rate

Average Watts181
Calories Per Hour923
Stroke Rate31

June 06, 2020 15:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:17.3 15,000 2:04.5 181 923 958 31 124
2:09.6 500 2:09.6 161 861 31 30 110
2:08.8 1,000 2:08.8 164 866 31 31 118
2:08.4 1,500 2:08.4 165 869 31 30 121
2:07.4 2,000 2:07.4 169 875 31 31 120
2:06.2 2,500 2:06.2 174 912 32 31 121
2:05.4 3,000 2:05.4 177 918 32 30 124
2:04.8 3,500 2:04.8 180 923 32 31 123
2:04.5 4,000 2:04.5 181 925 32 31 123
2:04.3 4,500 2:04.3 182 926 32 31 124
2:03.6 5,000 2:03.6 185 932 32 32 124
2:03.6 5,500 2:03.6 185 932 32 32 125
2:03.6 6,000 2:03.6 185 932 32 31 126
2:03.8 6,500 2:03.8 184 930 32 32 124
2:02.8 7,000 2:02.8 189 938 32 32 125
2:03.5 7,500 2:03.5 186 932 32 32 126
2:03.9 8,000 2:03.9 184 929 32 31 125
2:03.1 8,500 2:03.1 188 935 32 32 128
2:03.1 9,000 2:03.1 188 935 32 32 128
2:03.6 9,500 2:03.6 185 932 32 32 128
2:03.8 10,000 2:03.8 184 930 32 32 128
2:03.9 10,500 2:03.9 184 929 32 32 129
2:03.8 11,000 2:03.8 184 930 32 32 126
2:04.1 11,500 2:04.1 183 928 32 31 129
2:04.2 12,000 2:04.2 183 927 32 32 128
2:03.5 12,500 2:03.5 186 932 32 32 129
2:04.2 13,000 2:04.2 183 927 32 32 129
2:03.9 13,500 2:03.9 184 929 32 32 126
2:04.3 14,000 2:04.3 182 926 32 31 128
2:04.1 14,500 2:04.1 183 928 32 31 130
2:04.9 15,000 2:04.9 180 922 32 32 128

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Workout Graph

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