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Achim Manz-Bothe v250m/1:00r...20 row

5,000

Meters

56:55.2.9

Time

59:41.2.4

Pace

409

Calories

128

Heart Rate

Rest Time20:00.0
Overall Time16:56.1
Average Watts-56276
Calories Per Hour-8006
Stroke Rate36

May 27, 2020 11:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Intervals

Time Meters Pace Watts Cal/Hr S/M
56:55.2.9 5,000 59:41.2.4 -56276 -8006 36 128
0:51.6 250 1:43.2 318 1395 36 135
0:51.4 250 1:42.8 322 1400 36 139
0:51.3 250 1:42.6 324 1403 35 140
0:51.8 250 1:43.6 315 1389 36 141
0:51.5 250 1:43.0 320 1398 34 141
0:51.4 250 1:42.8 322 1400 34 142
0:50.9 250 1:41.8 332 1414 35 143
0:51.0 250 1:42.0 330 1411 34 144
0:50.9 250 1:41.8 332 1414 37 143
0:49.3 250 1:38.6 365 1533 37 148
0:51.3 250 1:42.6 324 1403 35 141
0:51.5 250 1:43.0 320 1398 36 142
0:51.3 250 1:42.6 324 1403 37 143
0:51.0 250 1:42.0 330 1411 36 146
0:50.5 250 1:41.0 340 1497 36 147
0:50.4 250 1:40.8 342 1500 36 148
0:50.9 250 1:41.8 332 1414 35 145
0:50.5 250 1:41.0 340 1497 37 148
0:50.3 250 1:40.6 344 1502 38 149
0:47.3 250 1:34.6 413 1750 47 157

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Workout Graph

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