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Achim Manz-Bothe 15000m row

15,000

Meters

1:02:52.0

Time

2:05.7

Pace

949

Calories

123

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate31

May 18, 2020 13:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:52.0 15,000 2:05.7 176 905 949 31 123
2:11.9 500 2:11.9 153 818 30 29 109
2:09.8 1,000 2:09.8 160 859 31 29 112
2:09.1 1,500 2:09.1 163 864 31 28 116
2:08.7 2,000 2:08.7 164 867 31 29 115
2:07.8 2,500 2:07.8 168 873 31 30 115
2:07.2 3,000 2:07.2 170 877 31 30 118
2:06.5 3,500 2:06.5 173 882 31 30 118
2:05.8 4,000 2:05.8 176 915 32 31 123
2:05.5 4,500 2:05.5 177 917 32 30 121
2:06.3 5,000 2:06.3 174 912 32 30 121
2:06.0 5,500 2:06.0 175 914 32 30 116
2:05.4 6,000 2:05.4 177 918 32 31 123
2:05.3 6,500 2:05.3 178 919 32 30 126
2:05.7 7,000 2:05.7 176 916 32 31 122
2:05.8 7,500 2:05.8 176 915 32 31 122
2:05.7 8,000 2:05.7 176 916 32 31 124
2:05.7 8,500 2:05.7 176 916 32 31 120
2:05.0 9,000 2:05.0 179 921 32 31 126
2:05.1 9,500 2:05.1 179 920 32 31 128
2:05.0 10,000 2:05.0 179 921 32 31 128
2:04.3 10,500 2:04.3 182 926 32 31 129
2:03.4 11,000 2:03.4 186 933 32 31 129
2:03.7 11,500 2:03.7 185 931 32 32 129
2:03.8 12,000 2:03.8 184 930 32 31 130
2:03.7 12,500 2:03.7 185 931 32 31 131
2:03.9 13,000 2:03.9 184 929 32 31 130
2:04.4 13,500 2:04.4 182 926 32 31 133
2:03.9 14,000 2:03.9 184 929 32 31 132
2:04.5 14,500 2:04.5 181 925 32 31 131
2:04.8 15,000 2:04.8 180 923 32 32 131

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Workout Graph

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