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Achim Manz-Bothe 15000m row

15,000

Meters

1:00:21.4

Time

2:00.7

Pace

991

Calories

137

Heart Rate

Average Watts199
Calories Per Hour985
Stroke Rate31

May 16, 2020 11:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:21.4 15,000 2:00.7 199 985 991 31 137
2:05.7 500 2:05.7 176 916 32 30 119
2:04.3 1,000 2:04.3 182 926 32 31 122
2:03.8 1,500 2:03.8 184 930 32 30 124
2:04.0 2,000 2:04.0 184 929 32 31 125
2:03.1 2,500 2:03.1 188 935 32 31 128
2:02.6 3,000 2:02.6 190 939 32 31 129
2:01.5 3,500 2:01.5 195 977 33 31 131
2:01.7 4,000 2:01.7 194 976 33 31 134
2:01.4 4,500 2:01.4 196 978 33 31 134
2:01.6 5,000 2:01.6 195 976 33 31 133
2:01.5 5,500 2:01.5 195 977 33 31 133
2:01.5 6,000 2:01.5 195 977 33 31 136
2:01.8 6,500 2:01.8 194 975 33 32 138
2:01.2 7,000 2:01.2 197 980 33 32 138
2:00.5 7,500 2:00.5 200 985 33 31 139
2:00.5 8,000 2:00.5 200 985 33 31 139
2:00.5 8,500 2:00.5 200 985 33 31 139
2:00.7 9,000 2:00.7 199 984 33 31 140
2:00.5 9,500 2:00.5 200 985 33 31 142
2:00.1 10,000 2:00.1 202 989 33 32 143
2:00.8 10,500 2:00.8 199 983 33 31 143
1:59.8 11,000 1:59.8 204 991 33 32 143
1:59.5 11,500 1:59.5 205 994 33 31 145
1:58.7 12,000 1:58.7 209 1031 34 31 147
1:58.6 12,500 1:58.6 210 1032 34 31 148
1:58.3 13,000 1:58.3 211 1034 34 31 150
1:57.6 13,500 1:57.6 215 1040 34 32 152
1:57.6 14,000 1:57.6 215 1040 34 32 151
1:57.3 14,500 1:57.3 217 1043 34 32 152
1:56.4 15,000 1:56.4 222 1051 34 32 155

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Workout Graph

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