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Achim Manz-Bothe 15000m row

15,000

Meters

59:53.7

Time

1:59.7

Pace

999

Calories

132

Heart Rate

Average Watts204
Calories Per Hour1000
Stroke Rate31

April 24, 2020 13:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:53.7 15,000 1:59.7 204 1000 999 31 132
2:03.1 500 2:03.1 188 935 32 30 118
2:02.6 1,000 2:02.6 190 939 32 31 119
2:02.3 1,500 2:02.3 191 971 33 31 121
2:02.0 2,000 2:02.0 193 973 33 31 121
2:01.3 2,500 2:01.3 196 979 33 31 125
2:01.1 3,000 2:01.1 197 981 33 31 124
2:01.0 3,500 2:01.0 198 981 33 31 127
2:01.0 4,000 2:01.0 198 981 33 31 126
2:00.7 4,500 2:00.7 199 984 33 31 127
2:00.4 5,000 2:00.4 201 986 33 31 128
2:00.2 5,500 2:00.2 202 988 33 31 129
1:59.6 6,000 1:59.6 205 993 33 32 131
1:59.3 6,500 1:59.3 206 995 33 31 133
1:59.7 7,000 1:59.7 204 992 33 32 133
1:59.2 7,500 1:59.2 207 996 33 32 134
1:59.5 8,000 1:59.5 205 994 33 31 135
1:59.4 8,500 1:59.4 206 994 33 31 135
1:59.1 9,000 1:59.1 207 1027 34 32 136
1:59.2 9,500 1:59.2 207 996 33 31 138
1:59.2 10,000 1:59.2 207 996 33 31 137
1:59.2 10,500 1:59.2 207 996 33 31 139
1:59.5 11,000 1:59.5 205 994 33 32 137
1:59.6 11,500 1:59.6 205 993 33 31 139
1:58.7 12,000 1:58.7 209 1031 34 31 138
1:58.7 12,500 1:58.7 209 1031 34 31 143
1:58.3 13,000 1:58.3 211 1034 34 30 142
1:57.9 13,500 1:57.9 214 1038 34 31 144
1:57.8 14,000 1:57.8 214 1039 34 31 145
1:57.2 14,500 1:57.2 217 1044 34 31 147
1:58.1 15,000 1:58.1 212 1036 34 31 144

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Workout Graph

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