Achim Manz-Bothe v200m/1:30r...10 row
2,000
Meters
6:13.9
Time
1:33.4
Pace
320
Calories
125
Heart Rate
| Rest Distance | 3,058 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,058 |
| Overall Time | 21:13.9 |
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 3081 |
| Stroke Rate | 42 |
April 08, 2020 13:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:13.9 | 2,000 | 1:33.4 | 429 | 3081 | 42 | 125 | |
| 0:38.0 | 200 | 1:35.0 | 408 | 1705 | 43 | 135 | |
| r: 1:30 | 306 | ||||||
| 0:38.3 | 200 | 1:35.7 | 399 | 1691 | 40 | 143 | |
| r: 1:30 | 313 | ||||||
| 0:37.9 | 200 | 1:34.7 | 411 | 1709 | 40 | 147 | |
| r: 1:30 | 296 | ||||||
| 0:37.8 | 200 | 1:34.5 | 415 | 1714 | 42 | 147 | |
| r: 1:30 | 310 | ||||||
| 0:36.5 | 200 | 1:31.2 | 461 | 1873 | 43 | 150 | |
| r: 1:30 | 306 | ||||||
| 0:37.8 | 200 | 1:34.5 | 415 | 1714 | 42 | 147 | |
| r: 1:30 | 310 | ||||||
| 0:37.5 | 200 | 1:33.7 | 425 | 1728 | 40 | 149 | |
| r: 1:30 | 317 | ||||||
| 0:37.4 | 200 | 1:33.5 | 428 | 1732 | 43 | 150 | |
| r: 1:30 | 312 | ||||||
| 0:36.9 | 200 | 1:32.2 | 446 | 1853 | 43 | 151 | |
| r: 1:30 | 310 | ||||||
| 0:35.8 | 200 | 1:29.5 | 488 | 2011 | 46 | 154 | |
| r: 1:30 | 279 | ||||||
| r3,058 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.