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Achim Manz-Bothe 15000m row

15,000

Meters

1:01:37.3

Time

2:03.2

Pace

969

Calories

127

Heart Rate

Average Watts187
Calories Per Hour943
Stroke Rate30

April 07, 2020 12:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:37.3 15,000 2:03.2 187 943 969 30 127
2:07.0 500 2:07.0 171 878 31 30 115
2:05.8 1,000 2:05.8 176 915 32 31 119
2:04.6 1,500 2:04.6 181 924 32 31 121
2:04.6 2,000 2:04.6 181 924 32 31 123
2:04.1 2,500 2:04.1 183 928 32 31 124
2:03.8 3,000 2:03.8 184 930 32 31 126
2:03.6 3,500 2:03.6 185 932 32 31 125
2:03.7 4,000 2:03.7 185 931 32 31 125
2:03.9 4,500 2:03.9 184 929 32 30 125
2:03.3 5,000 2:03.3 187 934 32 31 128
2:03.6 5,500 2:03.6 185 932 32 31 127
2:03.5 6,000 2:03.5 186 932 32 31 126
2:03.2 6,500 2:03.2 187 935 32 31 128
2:03.6 7,000 2:03.6 185 932 32 30 126
2:03.3 7,500 2:03.3 187 934 32 31 127
2:03.4 8,000 2:03.4 186 933 32 30 129
2:03.2 8,500 2:03.2 187 935 32 31 128
2:02.5 9,000 2:02.5 190 969 33 30 130
2:02.2 9,500 2:02.2 192 972 33 30 129
2:02.9 10,000 2:02.9 189 937 32 30 129
2:02.7 10,500 2:02.7 189 938 32 30 131
2:02.5 11,000 2:02.5 190 969 33 31 133
2:02.5 11,500 2:02.5 190 969 33 30 132
2:02.5 12,000 2:02.5 190 969 33 30 132
2:02.5 12,500 2:02.5 190 969 33 30 132
2:02.2 13,000 2:02.2 192 972 33 30 132
2:02.2 13,500 2:02.2 192 972 33 30 133
2:01.5 14,000 2:01.5 195 977 33 30 135
2:01.7 14,500 2:01.7 194 976 33 30 135
2:02.5 15,000 2:02.5 190 969 33 30 134

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Workout Graph

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