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Achim Manz-Bothe 15000m row

15,000

Meters

1:00:37.5

Time

2:01.2

Pace

986

Calories

133

Heart Rate

Average Watts196
Calories Per Hour975
Stroke Rate31

April 04, 2020 12:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:37.5 15,000 2:01.2 196 975 986 31 133
2:04.7 500 2:04.7 180 921 32 29 120
2:03.2 1,000 2:03.2 187 944 32 30 122
2:02.8 1,500 2:02.8 189 950 32 30 123
2:02.7 2,000 2:02.7 189 952 32 30 127
2:02.3 2,500 2:02.3 191 958 33 30 128
2:02.1 3,000 2:02.1 192 961 33 30 128
2:01.8 3,500 2:01.8 194 966 33 31 129
2:01.9 4,000 2:01.9 193 964 33 31 129
2:01.8 4,500 2:01.8 194 966 33 30 132
2:01.5 5,000 2:01.5 195 971 33 31 133
2:01.5 5,500 2:01.5 195 971 33 31 131
2:01.6 6,000 2:01.6 195 969 33 31 132
2:01.4 6,500 2:01.4 196 973 33 31 130
2:01.7 7,000 2:01.7 194 968 33 31 133
2:01.4 7,500 2:01.4 196 973 33 31 134
2:01.3 8,000 2:01.3 196 974 33 31 134
2:01.3 8,500 2:01.3 196 974 33 31 135
2:00.8 9,000 2:00.8 199 983 33 31 137
2:00.3 9,500 2:00.3 201 991 33 31 136
2:00.4 10,000 2:00.4 201 990 33 31 137
2:00.7 10,500 2:00.7 199 985 33 31 138
2:00.8 11,000 2:00.8 199 983 33 31 139
2:00.7 11,500 2:00.7 199 985 33 30 140
2:00.5 12,000 2:00.5 200 988 33 31 139
2:00.3 12,500 2:00.3 201 991 33 30 138
2:00.2 13,000 2:00.2 202 993 33 31 138
1:59.9 13,500 1:59.9 203 998 33 30 141
1:59.6 14,000 1:59.6 205 1004 33 31 141
1:59.1 14,500 1:59.1 207 1013 33 30 137
2:00.6 15,000 2:00.6 200 986 33 30 141

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Workout Graph

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