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Achim Manz-Bothe 15000m row

15,000

Meters

1:01:05.1

Time

2:02.1

Pace

978

Calories

123

Heart Rate

Average Watts192
Calories Per Hour960
Stroke Rate30

March 17, 2020 13:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:05.1 15,000 2:02.1 192 960 978 30 123
2:05.8 500 2:05.8 176 915 32 28 110
2:04.8 1,000 2:04.8 180 923 32 29 115
2:04.1 1,500 2:04.1 183 928 32 30 116
2:04.2 2,000 2:04.2 183 927 32 29 116
2:03.0 2,500 2:03.0 188 936 32 30 118
2:03.0 3,000 2:03.0 188 936 32 30 120
2:02.9 3,500 2:02.9 189 937 32 30 122
2:02.4 4,000 2:02.4 191 970 33 30 122
2:02.2 4,500 2:02.2 192 972 33 30 123
2:02.3 5,000 2:02.3 191 971 33 30 124
2:02.0 5,500 2:02.0 193 973 33 31 122
2:02.1 6,000 2:02.1 192 972 33 30 121
2:02.0 6,500 2:02.0 193 973 33 31 124
2:02.0 7,000 2:02.0 193 973 33 31 124
2:01.8 7,500 2:01.8 194 975 33 31 125
2:02.0 8,000 2:02.0 193 973 33 31 124
2:01.5 8,500 2:01.5 195 977 33 31 128
2:01.9 9,000 2:01.9 193 974 33 31 127
2:01.0 9,500 2:01.0 198 981 33 30 128
2:01.6 10,000 2:01.6 195 976 33 30 128
2:01.2 10,500 2:01.2 197 980 33 31 128
2:01.4 11,000 2:01.4 196 978 33 30 128
2:01.4 11,500 2:01.4 196 978 33 30 128
2:01.5 12,000 2:01.5 195 977 33 31 128
2:01.2 12,500 2:01.2 197 980 33 31 129
2:01.2 13,000 2:01.2 197 980 33 30 129
2:01.4 13,500 2:01.4 196 978 33 31 128
2:01.6 14,000 2:01.6 195 976 33 30 130
2:01.3 14,500 2:01.3 196 979 33 31 129
2:01.9 15,000 2:01.9 193 974 33 30 124

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Workout Graph

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