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Achim Manz-Bothe 15000m row

15,000

Meters

1:00:40.3

Time

2:01.3

Pace

985

Calories

129

Heart Rate

Average Watts196
Calories Per Hour974
Stroke Rate30

March 16, 2020 13:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:40.3 15,000 2:01.3 196 974 985 30 129
2:05.2 500 2:05.2 178 920 32 29 118
2:03.7 1,000 2:03.7 185 931 32 30 122
2:03.4 1,500 2:03.4 186 933 32 30 123
2:02.9 2,000 2:02.9 189 937 32 30 125
2:02.3 2,500 2:02.3 191 971 33 30 124
2:02.2 3,000 2:02.2 192 972 33 30 126
2:02.1 3,500 2:02.1 192 972 33 30 126
2:02.1 4,000 2:02.1 192 972 33 30 127
2:01.9 4,500 2:01.9 193 974 33 31 125
2:01.9 5,000 2:01.9 193 974 33 30 129
2:01.8 5,500 2:01.8 194 975 33 31 128
2:01.6 6,000 2:01.6 195 976 33 30 129
2:01.4 6,500 2:01.4 196 978 33 31 129
2:01.5 7,000 2:01.5 195 977 33 30 129
2:01.2 7,500 2:01.2 197 980 33 31 131
2:00.8 8,000 2:00.8 199 983 33 30 132
2:00.6 8,500 2:00.6 200 985 33 30 132
2:01.1 9,000 2:01.1 197 981 33 30 132
2:00.7 9,500 2:00.7 199 984 33 30 133
2:00.9 10,000 2:00.9 198 982 33 30 134
2:00.6 10,500 2:00.6 200 985 33 30 133
2:00.7 11,000 2:00.7 199 984 33 30 135
2:00.3 11,500 2:00.3 201 987 33 30 135
2:00.4 12,000 2:00.4 201 986 33 31 135
2:00.1 12,500 2:00.1 202 989 33 30 135
1:59.9 13,000 1:59.9 203 990 33 31 136
1:59.5 13,500 1:59.5 205 994 33 31 136
1:59.9 14,000 1:59.9 203 990 33 31 137
2:00.6 14,500 2:00.6 200 985 33 30 137
2:00.4 15,000 2:00.4 201 986 33 30 137

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Workout Graph

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