Achim Manz-Bothe 15000m row
15,000
Meters
1:00:04.3
Time
2:00.1
Pace
979
Calories
134
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 30 |
March 05, 2020 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.3 | 15,000 | 2:00.1 | 202 | 977 | 979 | 30 | 134 |
| 2:02.4 | 500 | 2:02.4 | 191 | 941 | 32 | 30 | 121 |
| 2:02.0 | 1,000 | 2:02.0 | 193 | 944 | 32 | 31 | 121 |
| 2:01.9 | 1,500 | 2:01.9 | 193 | 945 | 32 | 31 | 125 |
| 2:01.6 | 2,000 | 2:01.6 | 195 | 947 | 32 | 30 | 126 |
| 2:01.3 | 2,500 | 2:01.3 | 196 | 949 | 32 | 30 | 127 |
| 2:01.1 | 3,000 | 2:01.1 | 197 | 951 | 32 | 30 | 127 |
| 2:01.2 | 3,500 | 2:01.2 | 197 | 950 | 32 | 30 | 127 |
| 2:01.2 | 4,000 | 2:01.2 | 197 | 950 | 32 | 30 | 127 |
| 2:01.1 | 4,500 | 2:01.1 | 197 | 951 | 32 | 30 | 127 |
| 2:00.8 | 5,000 | 2:00.8 | 199 | 953 | 32 | 30 | 128 |
| 2:00.9 | 5,500 | 2:00.9 | 198 | 952 | 32 | 31 | 132 |
| 2:00.9 | 6,000 | 2:00.9 | 198 | 952 | 32 | 30 | 133 |
| 2:00.8 | 6,500 | 2:00.8 | 199 | 953 | 32 | 30 | 132 |
| 2:00.7 | 7,000 | 2:00.7 | 199 | 984 | 33 | 30 | 135 |
| 2:00.4 | 7,500 | 2:00.4 | 201 | 986 | 33 | 30 | 136 |
| 2:00.3 | 8,000 | 2:00.3 | 201 | 987 | 33 | 30 | 136 |
| 2:00.4 | 8,500 | 2:00.4 | 201 | 986 | 33 | 31 | 137 |
| 2:00.0 | 9,000 | 2:00.0 | 203 | 990 | 33 | 30 | 139 |
| 1:59.6 | 9,500 | 1:59.6 | 205 | 993 | 33 | 31 | 137 |
| 1:59.9 | 10,000 | 1:59.9 | 203 | 990 | 33 | 31 | 139 |
| 2:00.2 | 10,500 | 2:00.2 | 202 | 988 | 33 | 30 | 139 |
| 1:59.6 | 11,000 | 1:59.6 | 205 | 993 | 33 | 31 | 141 |
| 2:00.0 | 11,500 | 2:00.0 | 203 | 990 | 33 | 31 | 138 |
| 1:59.3 | 12,000 | 1:59.3 | 206 | 995 | 33 | 31 | 142 |
| 1:59.0 | 12,500 | 1:59.0 | 208 | 998 | 33 | 31 | 142 |
| 1:59.4 | 13,000 | 1:59.4 | 206 | 994 | 33 | 31 | 141 |
| 1:59.0 | 13,500 | 1:59.0 | 208 | 998 | 33 | 31 | 145 |
| 1:57.6 | 14,000 | 1:57.6 | 215 | 1010 | 33 | 31 | 147 |
| 1:55.2 | 14,500 | 1:55.2 | 229 | 1062 | 34 | 31 | 150 |
| 1:56.3 | 15,000 | 1:56.3 | 222 | 1052 | 34 | 31 | 150 |