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Achim Manz-Bothe 15000m row

15,000

Meters

1:02:22.8

Time

2:04.7

Pace

939

Calories

121

Heart Rate

Average Watts180
Calories Per Hour903
Stroke Rate29

March 12, 2020 13:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:22.8 15,000 2:04.7 180 903 939 29 121
2:07.3 500 2:07.3 170 876 31 29 110
2:06.3 1,000 2:06.3 174 883 31 29 114
2:05.6 1,500 2:05.6 177 888 31 30 115
2:05.7 2,000 2:05.7 176 887 31 30 120
2:05.4 2,500 2:05.4 177 889 31 30 120
2:04.9 3,000 2:04.9 180 893 31 30 117
2:04.9 3,500 2:04.9 180 893 31 30 120
2:05.1 4,000 2:05.1 179 892 31 29 121
2:04.7 4,500 2:04.7 180 894 31 30 121
2:05.2 5,000 2:05.2 178 891 31 29 121
2:04.9 5,500 2:04.9 180 893 31 29 119
2:05.0 6,000 2:05.0 179 892 31 30 120
2:04.6 6,500 2:04.6 181 895 31 30 122
2:04.7 7,000 2:04.7 180 894 31 30 122
2:04.7 7,500 2:04.7 180 894 31 29 125
2:04.7 8,000 2:04.7 180 894 31 30 122
2:04.4 8,500 2:04.4 182 897 31 30 124
2:04.4 9,000 2:04.4 182 897 31 30 124
2:04.6 9,500 2:04.6 181 895 31 30 123
2:04.2 10,000 2:04.2 183 927 32 29 124
2:04.0 10,500 2:04.0 184 929 32 30 124
2:04.0 11,000 2:04.0 184 929 32 30 125
2:04.3 11,500 2:04.3 182 926 32 30 122
2:04.4 12,000 2:04.4 182 897 31 29 126
2:03.8 12,500 2:03.8 184 930 32 30 125
2:04.3 13,000 2:04.3 182 926 32 30 124
2:04.2 13,500 2:04.2 183 927 32 29 122
2:03.9 14,000 2:03.9 184 929 32 30 127
2:03.7 14,500 2:03.7 185 931 32 30 125
2:04.7 15,000 2:04.7 180 894 31 30 126