Achim Manz-Bothe 15000m row
15,000
Meters
1:00:11.6
Time
2:00.3
Pace
980
Calories
128
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 30 |
February 19, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:11.6 | 15,000 | 2:00.3 | 201 | 976 | 980 | 30 | 128 |
| 2:02.7 | 500 | 2:02.7 | 189 | 938 | 32 | 30 | 115 |
| 2:02.3 | 1,000 | 2:02.3 | 191 | 941 | 32 | 31 | 119 |
| 2:01.9 | 1,500 | 2:01.9 | 193 | 945 | 32 | 31 | 120 |
| 2:01.7 | 2,000 | 2:01.7 | 194 | 946 | 32 | 31 | 121 |
| 2:01.4 | 2,500 | 2:01.4 | 196 | 948 | 32 | 31 | 122 |
| 2:01.1 | 3,000 | 2:01.1 | 197 | 951 | 32 | 32 | 125 |
| 2:01.2 | 3,500 | 2:01.2 | 197 | 950 | 32 | 31 | 123 |
| 2:01.3 | 4,000 | 2:01.3 | 196 | 949 | 32 | 31 | 123 |
| 2:00.9 | 4,500 | 2:00.9 | 198 | 952 | 32 | 31 | 124 |
| 2:00.7 | 5,000 | 2:00.7 | 199 | 984 | 33 | 31 | 125 |
| 2:00.7 | 5,500 | 2:00.7 | 199 | 984 | 33 | 31 | 125 |
| 2:00.5 | 6,000 | 2:00.5 | 200 | 985 | 33 | 31 | 127 |
| 2:00.8 | 6,500 | 2:00.8 | 199 | 953 | 32 | 31 | 127 |
| 2:00.7 | 7,000 | 2:00.7 | 199 | 984 | 33 | 31 | 128 |
| 2:00.4 | 7,500 | 2:00.4 | 201 | 986 | 33 | 30 | 129 |
| 2:00.2 | 8,000 | 2:00.2 | 202 | 988 | 33 | 31 | 130 |
| 2:00.0 | 8,500 | 2:00.0 | 203 | 990 | 33 | 30 | 131 |
| 1:59.8 | 9,000 | 1:59.8 | 204 | 991 | 33 | 31 | 131 |
| 2:00.1 | 9,500 | 2:00.1 | 202 | 989 | 33 | 30 | 132 |
| 2:00.3 | 10,000 | 2:00.3 | 201 | 987 | 33 | 30 | 131 |
| 1:59.9 | 10,500 | 1:59.9 | 203 | 990 | 33 | 31 | 132 |
| 1:59.7 | 11,000 | 1:59.7 | 204 | 992 | 33 | 31 | 135 |
| 1:59.5 | 11,500 | 1:59.5 | 205 | 994 | 33 | 31 | 132 |
| 1:59.4 | 12,000 | 1:59.4 | 206 | 994 | 33 | 31 | 134 |
| 1:59.2 | 12,500 | 1:59.2 | 207 | 996 | 33 | 31 | 134 |
| 1:59.2 | 13,000 | 1:59.2 | 207 | 996 | 33 | 30 | 136 |
| 1:59.0 | 13,500 | 1:59.0 | 208 | 998 | 33 | 30 | 137 |
| 1:58.5 | 14,000 | 1:58.5 | 210 | 1002 | 33 | 30 | 138 |
| 1:58.8 | 14,500 | 1:58.8 | 209 | 1000 | 33 | 31 | 137 |
| 1:59.7 | 15,000 | 1:59.7 | 204 | 992 | 33 | 30 | 137 |