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Achim Manz-Bothe 5000m row

5,000

Meters

20:14.0

Time

2:01.4

Pace

318

Calories

125

Heart Rate

Average Watts196
Calories Per Hour942
Stroke Rate29

January 25, 2020 13:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:14.0 5,000 2:01.4 196 942 318 29 125
0:50.5 200 2:06.2 174 855 12 30 110
0:50.3 400 2:05.7 176 858 12 29 115
0:50.2 600 2:05.5 177 860 12 30 115
0:50.0 800 2:05.0 179 864 12 30 118
0:49.6 1,000 2:04.0 184 870 12 29 121
0:49.1 1,200 2:02.7 189 879 12 31 122
0:48.9 1,400 2:02.2 192 957 13 29 122
0:48.8 1,600 2:02.0 193 959 13 30 123
0:49.3 1,800 2:03.2 187 876 12 29 123
0:48.8 2,000 2:02.0 193 959 13 31 122
0:48.3 2,200 2:00.7 199 968 13 30 127
0:48.6 2,400 2:01.5 195 962 13 30 124
0:48.7 2,600 2:01.7 194 960 13 30 126
0:48.2 2,800 2:00.5 200 970 13 30 128
0:47.9 3,000 1:59.7 204 977 13 31 127
0:48.6 3,200 2:01.5 195 962 13 30 126
0:47.1 3,400 1:57.7 214 993 13 31 129
0:48.0 3,600 2:00.0 203 975 13 30 130
0:48.0 3,800 2:00.0 203 975 13 30 128
0:47.9 4,000 1:59.7 204 977 13 30 130
0:47.4 4,200 1:58.5 210 987 13 30 131
0:47.6 4,400 1:59.0 208 983 13 29 132
0:47.2 4,600 1:58.0 213 991 13 31 133
0:47.3 4,800 1:58.2 212 989 13 30 132
0:47.7 5,000 1:59.2 206 981 13 29 132