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Achim Manz-Bothe 5000m row

5,000

Meters

19:48.4

Time

1:58.8

Pace

326

Calories

139

Heart Rate

Average Watts209
Calories Per Hour987
Stroke Rate22

August 02, 2018 15:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:48.4 5,000 1:58.8 209 987 326 22 139
0:47.8 200 1:59.5 205 979 13 23 118
0:48.4 400 2:01.0 198 966 13 21 127
0:48.1 600 2:00.2 201 972 13 22 129
0:48.3 800 2:00.7 199 968 13 21 130
0:48.1 1,000 2:00.2 201 972 13 21 133
0:48.2 1,200 2:00.5 200 970 13 21 135
0:47.7 1,400 1:59.2 206 981 13 21 137
0:47.8 1,600 1:59.5 205 979 13 21 139
0:47.9 1,800 1:59.7 204 977 13 21 139
0:47.7 2,000 1:59.2 206 981 13 21 140
0:47.4 2,200 1:58.5 210 987 13 23 141
0:47.4 2,400 1:58.5 210 987 13 22 142
0:47.4 2,600 1:58.5 210 987 13 22 143
0:47.7 2,800 1:59.2 206 981 13 23 142
0:47.6 3,000 1:59.0 208 983 13 21 142
0:47.4 3,200 1:58.5 210 987 13 23 141
0:47.8 3,400 1:59.5 205 979 13 21 144
0:47.3 3,600 1:58.2 212 989 13 23 144
0:47.4 3,800 1:58.5 210 987 13 23 144
0:47.5 4,000 1:58.7 209 985 13 23 145
0:47.6 4,200 1:59.0 208 983 13 21 145
0:47.5 4,400 1:58.7 209 985 13 23 146
0:47.2 4,600 1:58.0 213 991 13 23 147
0:46.3 4,800 1:55.7 226 1010 13 23 149
0:45.1 5,000 1:52.7 244 1117 14 24 152