Achim Manz-Bothe 45:03 row
10,092
Meters
45:03.1
Time
2:13.9
Pace
598
Calories
106
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
February 01, 2018 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:03.1 | 10,092 | 2:13.9 | 146 | 796 | 598 | 18 | 106 |
| 10:00.0 | 2,207 | 2:15.9 | 139 | 774 | 129 | 21 | 105 |
| 20:00.0 | 2,250 | 2:13.3 | 148 | 804 | 134 | 20 | 107 |
| 30:00.0 | 2,256 | 2:12.9 | 149 | 810 | 135 | 21 | 108 |
| 40:00.0 | 2,252 | 2:13.2 | 148 | 804 | 134 | 21 | 109 |
| 45:03.1 | 1,127 | 2:14.4 | 144 | 783 | 66 | 11 | 104 |