Achim Manz-Bothe 15000m row
15,000
Meters
1:02:23.2
Time
2:04.7
Pace
941
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
November 07, 2017 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:23.2 | 15,000 | 2:04.7 | 180 | 905 | 941 | 25 | 128 |
| 2:06.6 | 500 | 2:06.6 | 172 | 881 | 31 | 25 | 117 |
| 2:06.4 | 1,000 | 2:06.4 | 173 | 882 | 31 | 25 | 118 |
| 2:06.1 | 1,500 | 2:06.1 | 175 | 885 | 31 | 25 | 121 |
| 2:06.1 | 2,000 | 2:06.1 | 175 | 885 | 31 | 25 | 121 |
| 2:05.8 | 2,500 | 2:05.8 | 176 | 887 | 31 | 26 | 122 |
| 2:05.4 | 3,000 | 2:05.4 | 177 | 889 | 31 | 25 | 125 |
| 2:05.0 | 3,500 | 2:05.0 | 179 | 892 | 31 | 25 | 125 |
| 2:05.1 | 4,000 | 2:05.1 | 179 | 892 | 31 | 25 | 124 |
| 2:05.1 | 4,500 | 2:05.1 | 179 | 892 | 31 | 25 | 123 |
| 2:05.2 | 5,000 | 2:05.2 | 178 | 891 | 31 | 25 | 123 |
| 2:04.7 | 5,500 | 2:04.7 | 180 | 894 | 31 | 26 | 126 |
| 2:04.8 | 6,000 | 2:04.8 | 180 | 894 | 31 | 26 | 128 |
| 2:04.9 | 6,500 | 2:04.9 | 180 | 893 | 31 | 25 | 128 |
| 2:04.8 | 7,000 | 2:04.8 | 180 | 894 | 31 | 26 | 129 |
| 2:05.3 | 7,500 | 2:05.3 | 178 | 890 | 31 | 26 | 128 |
| 2:04.8 | 8,000 | 2:04.8 | 180 | 894 | 31 | 26 | 127 |
| 2:04.2 | 8,500 | 2:04.2 | 183 | 927 | 32 | 26 | 129 |
| 2:04.8 | 9,000 | 2:04.8 | 180 | 894 | 31 | 26 | 129 |
| 2:04.4 | 9,500 | 2:04.4 | 182 | 897 | 31 | 26 | 128 |
| 2:03.7 | 10,000 | 2:03.7 | 185 | 931 | 32 | 26 | 133 |
| 2:04.2 | 10,500 | 2:04.2 | 183 | 927 | 32 | 26 | 132 |
| 2:03.9 | 11,000 | 2:03.9 | 184 | 929 | 32 | 26 | 134 |
| 2:03.9 | 11,500 | 2:03.9 | 184 | 929 | 32 | 26 | 135 |
| 2:03.6 | 12,000 | 2:03.6 | 185 | 932 | 32 | 26 | 133 |
| 2:04.2 | 12,500 | 2:04.2 | 183 | 927 | 32 | 26 | 134 |
| 2:03.7 | 13,000 | 2:03.7 | 185 | 931 | 32 | 26 | 136 |
| 2:04.1 | 13,500 | 2:04.1 | 183 | 928 | 32 | 27 | 134 |
| 2:03.7 | 14,000 | 2:03.7 | 185 | 931 | 32 | 26 | 135 |
| 2:04.3 | 14,500 | 2:04.3 | 182 | 926 | 32 | 26 | 136 |
| 2:04.6 | 15,000 | 2:04.6 | 181 | 895 | 31 | 26 | 137 |