Achim Manz-Bothe 10000m row
10,000
Meters
39:29.7
Time
1:58.4
Pace
660
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
July 05, 2017 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:29.7 | 10,000 | 1:58.4 | 210 | 1002 | 660 | 25 | 141 |
| 1:36.4 | 400 | 2:00.5 | 200 | 970 | 26 | 25 | 121 |
| 1:36.2 | 800 | 2:00.2 | 201 | 972 | 26 | 26 | 125 |
| 1:36.1 | 1,200 | 2:00.1 | 202 | 973 | 26 | 25 | 129 |
| 1:35.9 | 1,600 | 1:59.8 | 203 | 976 | 26 | 26 | 128 |
| 1:36.2 | 2,000 | 2:00.2 | 201 | 972 | 26 | 26 | 132 |
| 1:35.7 | 2,400 | 1:59.6 | 204 | 978 | 26 | 26 | 134 |
| 1:35.6 | 2,800 | 1:59.5 | 205 | 979 | 26 | 25 | 134 |
| 1:35.4 | 3,200 | 1:59.2 | 206 | 981 | 26 | 25 | 138 |
| 1:35.2 | 3,600 | 1:59.0 | 208 | 983 | 26 | 26 | 139 |
| 1:35.3 | 4,000 | 1:59.1 | 207 | 982 | 26 | 25 | 140 |
| 1:35.1 | 4,400 | 1:58.8 | 208 | 984 | 26 | 26 | 141 |
| 1:35.2 | 4,800 | 1:59.0 | 208 | 983 | 26 | 26 | 141 |
| 1:35.4 | 5,200 | 1:59.2 | 206 | 981 | 26 | 25 | 143 |
| 1:35.0 | 5,600 | 1:58.7 | 209 | 985 | 26 | 26 | 143 |
| 1:34.5 | 6,000 | 1:58.1 | 212 | 1028 | 27 | 25 | 144 |
| 1:35.1 | 6,400 | 1:58.8 | 208 | 984 | 26 | 25 | 142 |
| 1:34.4 | 6,800 | 1:58.0 | 213 | 1029 | 27 | 26 | 146 |
| 1:33.7 | 7,200 | 1:57.1 | 218 | 1037 | 27 | 26 | 148 |
| 1:33.2 | 7,600 | 1:56.5 | 221 | 1042 | 27 | 26 | 151 |
| 1:32.8 | 8,000 | 1:56.0 | 224 | 1047 | 27 | 26 | 152 |
| 1:36.1 | 8,400 | 2:00.1 | 202 | 973 | 26 | 26 | 148 |
| 1:34.4 | 8,800 | 1:58.0 | 213 | 1029 | 27 | 26 | 150 |
| 1:33.5 | 9,200 | 1:56.8 | 219 | 1039 | 27 | 26 | 153 |
| 1:32.4 | 9,600 | 1:55.5 | 227 | 1051 | 27 | 27 | 155 |
| 1:31.1 | 10,000 | 1:53.8 | 237 | 1106 | 28 | 28 | 158 |