Achim Manz-Bothe 2000m row
2,000
Meters
9:23.8
Time
2:20.9
Pace
100
Calories
105
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
July 05, 2017 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:23.8 | 2,000 | 2:20.9 | 125 | 638 | 100 | 23 | 105 |
| 0:29.9 | 100 | 2:29.5 | 105 | 602 | 5 | 22 | 90 |
| 0:29.0 | 200 | 2:25.0 | 115 | 620 | 5 | 25 | 98 |
| 0:29.2 | 300 | 2:26.0 | 112 | 616 | 5 | 23 | 99 |
| 0:29.1 | 400 | 2:25.5 | 114 | 618 | 5 | 23 | 99 |
| 0:28.9 | 500 | 2:24.5 | 116 | 622 | 5 | 23 | 100 |
| 0:28.9 | 600 | 2:24.5 | 116 | 622 | 5 | 23 | 100 |
| 0:28.7 | 700 | 2:23.5 | 118 | 627 | 5 | 23 | 105 |
| 0:28.1 | 800 | 2:20.5 | 126 | 640 | 5 | 21 | 102 |
| 0:28.3 | 900 | 2:21.5 | 124 | 636 | 5 | 23 | 103 |
| 0:28.0 | 1,000 | 2:20.0 | 128 | 642 | 5 | 24 | 107 |
| 0:27.9 | 1,100 | 2:19.5 | 129 | 645 | 5 | 24 | 107 |
| 0:27.8 | 1,200 | 2:19.0 | 130 | 647 | 5 | 26 | 109 |
| 0:27.7 | 1,300 | 2:18.5 | 132 | 649 | 5 | 24 | 107 |
| 0:27.7 | 1,400 | 2:18.5 | 132 | 649 | 5 | 24 | 111 |
| 0:27.6 | 1,500 | 2:18.0 | 133 | 652 | 5 | 24 | 111 |
| 0:27.5 | 1,600 | 2:17.5 | 135 | 654 | 5 | 24 | 111 |
| 0:27.8 | 1,700 | 2:19.0 | 130 | 647 | 5 | 24 | 114 |
| 0:27.4 | 1,800 | 2:17.0 | 136 | 656 | 5 | 24 | 113 |
| 0:27.2 | 1,900 | 2:16.0 | 139 | 661 | 5 | 26 | 112 |
| 0:27.3 | 2,000 | 2:16.5 | 138 | 659 | 5 | 24 | 116 |