Sign Up

Achim Manz-Bothe 15000m row

15,000

Meters

1:04:11.3

Time

2:08.3

Pace

915

Calories

119

Heart Rate

Average Watts165
Calories Per Hour855
Stroke Rate26

June 30, 2017 18:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:11.3 15,000 2:08.3 165 855 915 26 119
2:10.3 500 2:10.3 158 828 30 27 108
2:10.1 1,000 2:10.1 159 830 30 26 111
2:09.8 1,500 2:09.8 160 832 30 27 115
2:09.4 2,000 2:09.4 162 834 30 26 115
2:09.2 2,500 2:09.2 162 835 30 27 115
2:08.7 3,000 2:08.7 164 839 30 26 117
2:08.7 3,500 2:08.7 164 839 30 27 116
2:07.6 4,000 2:07.6 168 874 31 26 119
2:08.6 4,500 2:08.6 165 839 30 26 118
2:09.1 5,000 2:09.1 163 836 30 26 118
2:08.4 5,500 2:08.4 165 841 30 26 120
2:09.4 6,000 2:09.4 162 834 30 26 117
2:08.6 6,500 2:08.6 165 839 30 26 120
2:08.5 7,000 2:08.5 165 840 30 26 120
2:08.1 7,500 2:08.1 167 871 31 26 121
2:08.1 8,000 2:08.1 167 871 31 26 121
2:07.9 8,500 2:07.9 167 872 31 26 121
2:08.1 9,000 2:08.1 167 871 31 26 124
2:09.1 9,500 2:09.1 163 836 30 26 117
2:07.8 10,000 2:07.8 168 873 31 26 121
2:07.9 10,500 2:07.9 167 872 31 25 122
2:08.1 11,000 2:08.1 167 871 31 26 124
2:08.1 11,500 2:08.1 167 871 31 26 124
2:07.5 12,000 2:07.5 169 875 31 25 123
2:07.4 12,500 2:07.4 169 875 31 26 126
2:07.7 13,000 2:07.7 168 873 31 26 124
2:07.7 13,500 2:07.7 168 873 31 26 124
2:06.6 14,000 2:06.6 172 881 31 26 125
2:06.0 14,500 2:06.0 175 885 31 26 126
2:09.1 15,000 2:09.1 163 836 30 25 124