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Achim Manz-Bothe 30:00 row

7,092

Meters

30:00.0

Time

2:06.9

Pace

433

Calories

120

Heart Rate

Average Watts171
Calories Per Hour866
Stroke Rate24

May 29, 2017 17:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,092 2:06.9 171 866 433 24 120
1:00.0 224 2:13.9 146 780 13 24 100
2:00.0 228 2:11.5 154 780 13 24 107
3:00.0 229 2:11.0 156 780 13 23 112
4:00.0 231 2:09.8 160 840 14 24 111
5:00.0 234 2:08.2 166 840 14 24 113
6:00.0 235 2:07.6 168 840 14 24 116
7:00.0 236 2:07.1 170 840 14 24 116
8:00.0 236 2:07.1 170 840 14 24 116
9:00.0 237 2:06.5 173 840 14 24 117
10:00.0 238 2:06.0 175 900 15 25 118
11:00.0 237 2:06.5 173 840 14 24 120
12:00.0 239 2:05.5 177 900 15 25 119
13:00.0 239 2:05.5 177 900 15 24 122
14:00.0 239 2:05.5 177 900 15 25 123
15:00.0 238 2:06.0 175 900 15 24 122
16:00.0 238 2:06.0 175 900 15 25 120
17:00.0 238 2:06.0 175 900 15 24 122
18:00.0 240 2:05.0 179 900 15 25 124
19:00.0 239 2:05.5 177 900 15 24 123
20:00.0 240 2:05.0 179 900 15 24 125
21:00.0 239 2:05.5 177 900 15 25 123
22:00.0 241 2:04.4 181 900 15 24 123
23:00.0 241 2:04.4 181 900 15 25 127
24:00.0 238 2:06.0 175 900 15 24 125
25:00.0 240 2:05.0 179 900 15 25 127
26:00.0 239 2:05.5 177 900 15 24 128
27:00.0 236 2:07.1 170 840 14 25 128
28:00.0 237 2:06.5 173 840 14 25 127
29:00.0 235 2:07.6 168 840 14 24 129
30:00.0 232 2:09.3 162 840 14 25 125